My dad who is well into his fifties, and is a bodybuilder recommended this product to me. GNC is his livlihood so I figured it was worth a shot. I noticed a sustained energy level after taking this before workouts.
Date Purchased: October/2008 Price Paid: $20 Recommend: Yes
B vitamins are shown to help combat depression. Not just B-12, but all of the B vitamins. As such, this is an excellent B-complex supplement to be taking it. I take it every day!
Date Purchased: 10/2008 Price Paid: $20 Recommend: Yes
