Bragg Apple Cider VinegarThe Supplement Guide

Apple Cider Vinegar
Mar 24, 2009 4:25 am

pdkamath

Make your life beautiful through yoga practice

Location: India
Joined: Oct 31, 2008
Points: 675

One of the best solutions for blood sugar problems and I have seen its usage and benefits very closely in my family which this does not produce any side effects. With the added advantage of its flavor and taste, many patients like to take Apple Cider Vinegar without break..

Date Purchased: 06/2008
Price Paid: $4
Recommend: Yes

Pros:

No side effect

This message was modified Mar 24, 2009 by pdkamath

tasty and healthy
Mar 21, 2009 8:55 pm

jacobtthompson

Joined: Mar 21, 2009
Points: 60

Apple cider vinegar helps stabiize your blood sugar in addition to many other health benefits. I love the taste, I add a little bit to some spicy V-8 juice and it actually enhances the taste and I prefer it with the cider vinegar.

Date Purchased: 9/2008
Price Paid: $5
Recommend: Yes

Pros:

Helps keep blood sugar from spiking and dropping, tastes good.

Cons:

No cons

Apple Cider Vinegar
Nov 6, 2008 2:25 pm

Alex

Joined: Oct 24, 2008
Points: 1170

A great tasting way to lower your blood sugar. I take this before or after a meal and i won't have sugar shock that night. This is a great product.

Date Purchased: 6/8
Price Paid: $5
Recommend: Yes

Pros:

cheap, works really well

Cons:

burns my stomach sometimes

Great for Helping Reduce Blood Sugar Spikes
Nov 5, 2008 10:25 pm

NorthWet

Joined: Oct 24, 2008
Points: 1050

Adding acid (or fiber) to a meal complicates the digestion process thereby slows the effect on blood sugar. Helps reduce the 'what goes up must do down' effect. I prefer to have a jigger of it after the meal but choosing a vinaigrette on your salad helps a lot too. Should not be taken on an empty stomach as it will cause a burning discomfort. I opt for Bragg's because it is unfiltered (contains some mother), unheated and unpasteurized. Especially useful during those times you decide to cheat with your food. If I grabbed a cookie, I'll follow it with apple cider vinegar and won't pay too much of a price. As with anything blood sugar related, YMMV.

Date Purchased: 08/08
Price Paid: $3
Recommend: Yes

Pros:

Cheap, all natural, effective way to reduce a blood sugar spike from a meal or snack.

Cons:

Should not be taken on an empty stomach as it causes a very uncomfortable burning sensation. Personally, it makes my inner ear itch for a few short moments, but no one else in the family experiences this. (shrug)

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