I have been taking Centrum for 5 years now. It lives up to its promise as a complete supplement. I have tried comparing it to the recommended daily allowance and it passes. I have noticed that I get sick less and feel more energized during the day when I drink this.
Date Purchased: 05/10 Price Paid: $15 Recommend: Yes
Centrum is what I call a synthetic vitamin. Synthetic vitamins have fat soluble elements that do not come from natural sources, which can actually be toxic in some cases. This also contains magnesium stearate which is not good for the human body .
Date Purchased: 03/2007 Price Paid: $16 Recommend: No
All in one multi-vitamin Some positive health effects
Synthetic Vitamin Contains magnesium stearate take with food